Author: Tiziana Bucca

Self-leadership to navigate change

Discover the power of IFS Coaching! Have you ever felt like you’re pulled in different directions by conflicting inner voices? IFS (Internal Family System) offers a unique approach to understanding and harmonizing these internal parts. In this video, we’ll explore how IFS coaching can help you in improving your ability to navigate change.

What are Constellations

When using Constellations in a coaching session, we create a spatial representation of the key elements of a topic presented by the client.
Constellations are a methodology for guiding clients through experiential exercises – in individual, team, and group coaching – to quickly increase the level of awareness of the current situation, foster inner alignment and open up the way to change.